Welcome to Paul Prendergast Karate

Paul Prendergast Karate is an eclectic system of martial arts founded on the principles of teaching excellence, personal attention, and tradition, Paul Prendergast Karate provides you with the most complete and effective methods to reach your full potential.

Master Paul Prendergast founded Paul Prendergast Karate in 1989. Master Prendergast has been in the martial arts for 25 years, with over 20 years of teaching experience. Master Prendergast’s concept was to arm an individual with techniques so they would be applicable and highly effective in modern day society.

Since 1989 Paul Prendergast Karate have been helping people improve their lives through the martial arts. Our main goal is to enhance self-esteem. We achieve this through building self-confidence, and character, and by developing a sense of respect for others, in addition to teaching incredibly effective self-defense skills. All classes focus on Physical Fitness, Self-Defense, and Life Skills. The physical skills act as a foundation for something much more important: the development of value skills, both mental and spiritual.

Our professional trained and highly qualified staff members provide the ultimate Martial Arts experience to our students. Practice of the Martial Arts at Paul Prendergast Karate will enable an individual, both children and adults, to focus and concentrate on achieving worthwhile goals and to meet life’s challenges with total confidence and perseverance.

More than any other sport Karate gives our children the chance to explore their innate powers. Marvel as their strength, speed, balance, and concentration increase. This is just the beginning!

Paul Prendergast Karate incorporates a combination of techniques and principles from a variety of martial arts styles, including, Kenpo Karate, Kickboxing, Jujitsu, Arnis, Submission Fighting and Weapons. All of which provides a student with a well-balanced “street-smart” self-defense system. Most other styles tend to focus on just individual areas of self-defense. Combining the best of many styles into a blended system gives Paul Prendergast Karate students the advantage they need to protect themselves in virtually every situation.